This book is the ultimate guide to developing a planning system to effectively execute your daily, weekly, monthly, and yearly goals. With these simple tools, you’ll be able to master everything from effective note taking to minimalist workspace organization. Beatrice Naujalyte introduces us to the four pillars of an intentional life: planning, organization, productivity, and routines.
#Steve zim 6 weeks how to
This comprehensive and interactive “planning bible” is packed with proven advice on how to get organized, embrace simple habits, and work your way toward true self-improvement and personal development. Beatrice Naujalyteĭesign your days intentionally with this smart, inspiring guide from the creator of the Bliss Bean podcast and YouTube channel. Wisch describes how you too can take control of your own health by applying fundamental metaphysical tenets to awaken the healer within you and manifest your own well-being. What began as innocent curiosity revolutionized his way of understanding and treating illness that does not discredit the field of medicine, but instead holds great potential to enhance it. The messages he received not only resonated with patients, but its advice when passed along and heeded, seemed to help heal their conditions. Beneath all the biological, chemical, physiological, and other physical causes for disease exist emotional, mental, and spiritual ones. The knowledge he discovered was quite different, albeit not invalidating, than what he had been taught in medical school. Remarkably, what he found proved to be both surprising and revelatory. Both he and many of his patients had longed to find answers to mystifying questions regarding more profound reasons for illness. When dermatologist Peter Wisch learned how to channel higher wisdom, he wondered whether that ability would be able to help his patients as well. So get started-your Hollywood body awaits you! In this book, Steve Zim reveals the three keys to his Hollywood Body system:HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fatsHOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body wayHOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your musclesThis proven program works no matter what your body type is. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. I couldn't be more pleased."-Jessica Biel, star of The IllusionistIn 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Summary As featured in SELF and on Weekend Today"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. But please don't worry, you still have more than 500,000 other books you can enjoy! 6 Weeks to a Hollywood Body - Look Fit and Feel Fabulous with the Secrets of the Stars Steve Zim
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